Roasted Makhana with Mild Spices
Crisp, dry-roasted fox nuts tossed with a little oil, turmeric, Kashmiri chilli and salt. A crunchy snack in 15 minutes.
- Prep
- 3 min
- Cook
- 12 min
- Total
- 15 min
- Servings
- 4
Makhana, also called fox nuts or lotus seeds, puff up into light, airy pieces that turn properly crisp after slow dry roasting.
The most common mistake is rushing the roasting. They should crush with a crunch between your fingers, not bend or feel chewy.
Allergens
No common allergens listed for the ingredients as written. Always check product labels.
No major allergens if made with oil. Ghee is a milk product.
Ingredients
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Serving size: about 15 g (1 small bowl)
Method
Step 1
Put the makhana in a wide, heavy pan over a low to medium heat. Dry roast for 8 to 10 minutes, stirring every minute so they colour evenly.
Step 2
Test one: press it between your fingers. It should crush easily with a crunch. If it bends or feels chewy, keep roasting for 1 to 2 minutes and test again.
Step 3
Tip the makhana onto a plate. Turn the heat to low and add the oil or ghee to the pan.
Step 4
Add the turmeric, chilli powder, salt and pepper, stir for 5 seconds, then immediately return the makhana and toss for 1 to 2 minutes until evenly coated.
Step 5
Spread on a plate to cool completely before storing.
Swaps, storage and serving
Substitutions
- Flavours: try roasted cumin powder and a little chaat masala, or black pepper with dried mint.
- Oven: toss with the oil and spices and bake at 160°C for 12 to 15 minutes, shaking the tray halfway, until crisp.
Storage
Once completely cool, keep in an airtight jar at room temperature. Makhana slowly absorbs moisture, so it is crispest within about a week. If it softens, warm it in a dry pan for a few minutes.
Serving suggestions
Eat a small bowl as a snack, or scatter some over overnight oats for crunch.
Nutrition per serving (estimate)
Nutrition information is not yet available for this recipe.
This article is general information, not medical advice. Talk to a qualified health professional about your own situation, especially if you have a health condition, are pregnant or take medication. Medical disclaimer